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Tours

Macaw Lodge

Events

Learn to make craft chocolate Workshop

Facilitator: Obbie Pressman

July 1st 2024 to July 6th, 2024

Inmerse yourself in the world of sustainable cacao. This earth to bar experience includes all aspects of the craft chocolate making process:

  • Explore cacao cultivation,harvesting and fermentation
  • Learn to make your own homemade chocolate
  • Understand cacao’s place in sustainable agroforestry
  • Participate in traditional Costa Rican cacao ceremony

The first workshop with Obbie Pressman was a success and immensely enjoyable!

“Awesome experience!  Learning how to taste and then make chocolate will convert you into becoming a chocolate maker. It certainly converted me. The lodgings were lovely, the chocolate making instructions were clear and concise and the company was delightful” – Dorothy Friend.

“Obbie’s class was highly engaging, well-organized and he has a clear way of explaining all the steps of chocolate production.  As a fellow chocolate specialist I was able to gain new insights about chocolate from his perspective” – Luciana Monteiro

8762 9090

To learn more e mail travel@macawlodge.com, referencing Chocolate Workshop in your subject line

The Earth Spirit Retreat

Facilitator: Christy Idavoy

July 25th, 2024 to July 29th, 2024

The “Earth Spirit Retreat” is a 4-day transformative experience created by Christi Idavoy, a movement and mindfulness expert. It is designed to provide participants with an opportunity to restore and experience deep rest while guiding their bodies and spirits toward deeper clarity and a connection with their soul’s purpose. This is a comprehensive and immersive experience for individuals seeking rest, self-discovery, and a deeper connection with their life’s purpose, all guided by the wisdom of nature.

8762 9090 / 7176 8188

To learn more e mail travel@macawlodge.com or earthspiritretreats@gmail.com

Training in Sonotherapy

Facilitators: Tapado Vargas and Analu Fariña

From August 25 to 31, 3 Days, 2 Nights

Aimed at health professionals, therapists, yoga teachers, and anyone who wants to learn therapeutic techniques and tools based on the use of the power of sound and vibrations as holistic therapy. During the weekend we will delve into the healing power of music and voice. We explore various musical instruments so that you develop a deeper connection with your instrument. Including percussion instruments, string instruments, Tibetan and quartz bowls, wind instruments, voice and mantra and others. We explore energy healing, the 7 chakras, and the basic elements of the Chinese medicine system. We will have a weekend of yoga, meditation, exploration, connection, chanting, theory and practice.

For further information

Whatsapp: +506 8762 9000 / +50685573930

Email: travel@macawlodge.com o contact@pranaluz.com

www.pranaluz.com

YOGA AND NATURE RETREAT AT MACAW LODGE

7 DAYS / 6 NIGHTS

October 18th, 2024-October 24th, 2024

A yoga and nature retreat offers a serene escape into the natural world, where participants can immerse themselves in the practice of yoga amidst stunning landscapes. Imagine waking up to the sound of birds chirping, practicing yoga poses in the open air surrounded by lush greenery or beside a tranquil lake, and rejuvenating with mindful meditation sessions. These retreats often provide a perfect blend of yoga classes, guided nature walks, healthy meals, and opportunities for relaxation and introspection, allowing participants to reconnect with themselves and nature in a peaceful and rejuvenating environment.

ABOUT MACAW LODGE WELLNESS CENTER

Macaw Lodge located in Las Delicias de Turrubares, borders the Carara National Park, surrounded by charming towns whose inhabitants preserve the warmth and friendliness that makes Costa Rica position itself as the country of PURA LIFE.  A sanctuary to nature, where you can experience a personal encounter. The variety of flora and fauna accompanies you throughout your trip. You will enjoy authentic and healthy foods and drinks.  The ideal place to enjoy peace and moments that will take your breath away. 

DETAILED SCHEDULE

Arrival Day, check in, dinner and relax! Welcome to the paradise of Macaw Lodge.

WATERFALL AND BOTANICAL GARDENS

6:30 A.M. Sunrise healthy smoothie, coffee or tea

7:00 A.M. -8:15 A.M. Morning Yoga and Meditation session

8:30 A.M. Breakfast

10:30 A.M. – 12:00 PM.  Waterfall Hike

1,00 PM. Lunch

2:30 P.M.  – 3:30 P.M.  Botanical Gardens

4:30 P.M.   Yin Yoga class

6:30 P.M. Dinner and rest

COCOA TOUR  AND MASSAGE

6:30 A.M. Sunrise healthy smoothie, coffee or tea

7:00 A.M. -8:15 A.M. Morning Yoga and Meditation session

8:30 A.M. Breakfast

9:30 A.M. – 11:30 AM.  Exploration of cacao: from the root to bar

1,00 PM   Lunch

2:30 P.M.  – 3:30 P.M.  Massage

4:30 P.M.   Yin Yoga class

6:30 P.M. Dinner and rest

BEACH DAY

6:30 A.M. Sunrise healthy smoothie, coffee or tea

7:00 A.M. -8:15 A.M. Morning Yoga and Meditation session

8:30 A.M. Breakfast

10:30 A.M.  Beach day at Punta Leona (Box Lunch included)

4:30 P.M.   Yin Yoga class

6:30 P.M. Dinner and rest

 COOKING CLASS

6:30 A.M. Sunrise healthy smoothie, coffee or tea

7:00 A.M. -8:15 A.M. Morning Yoga and Meditation session

8:30 A.M. Breakfast

10:30 A.M. – 12:00 PM.  Free time

1,00 PM. Lunch

2:30 P.M.  – 3:30 P.M.  Cooking class

4:30 P.M.   Yin Yoga class

6:30 P.M. Dinner and rest

FREE TIME TO SCHEDULE OTHER ACTIVITIES OR REST

6:30 A.M. Sunrise healthy smoothie, coffee or tea

7:00 A.M. -8:15 A.M. Morning Yoga and Meditation session

8:30 A.M. Breakfast

10:30 A.M. – 12:00 PM.  Free time

1,00 PM Lunch

2:30 P.M.  – 3:30 P.M.  Free time

4:30 P.M.   Yin Yoga class

6:30 P.M. Dinner and rest

DEPARTURE DAY

6:30 A.M. Sunrise healthy smoothie, coffee or tea

7:00 A.M. -8:15 A.M. Morning Yoga and Meditation session

8:30 A.M. Breakfast

10:30 A.M. – 12:00 PM.  Departure and check out. Rooms will be available until 11,00 am. Transportation can be arranged for your departureEnd of the retreat!

RATES PER PERSON

SGL

DBL

TPL

$1420,00

$1150,00

$1042,00

 

INCLUDES

  • Accommodation in single, double or triple room for 6 Nights
  • Three delicious and healthy daily meals, arrival dinner and departure breakfast and lunch
  • Natural drinks an detoxing juices
  • Daily Yoga classes
  • Daily Meditation classes
  • 1 Massage
  • Visit to the waterfall and botanical gardens
  • 1 beach day
  • 1 healthy cooking class
  • Tour: Exploration of cacao: from the root to bar
  • Taxes

 

NOT INCLUDED

  • Air travel to Costa Rica Juan Santa Maria International Airport
  • Transportation from the airport or other location can be offered at an additional cost
  • Travel or medical insurance
  • Additional activities that are not include but can be booked:
    • Additional massage
    • Surfing classes
    • Evening night walk

CANCELLATION POLICY

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

8762 9090 / 8557 3930

To learn more e mail travel@macawlodge.com or contact@pranaluz.com

Let your Heart Decide - Forest Bathing Retreat

Facilitator: Manuela Siegfried

November 16th, 2024 to November 21st, 2024

Learn how to connect with your heart to optimize aliveness, love, healing and transformation in a very special and gentle space in nature. We will work with a variety of modalities like forest bathing, sound healing, story weaving, drum circles, journaling and deep listening to unlock your heart’s full potential in a very gentle way.

8762 9090 / 6058 5173

To learn more e mail travel@macawlodge.com or manuela@natureandforesttherapy.org